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Media Training

Give interviews that serve your organisation, with any interviewer
★★★★★ 25 years · 50+ countries · 25,000+ trained
Media Training

Great spokespeople are made, and the best of them learned in training. Over two days you build the messages, proof and news that make an interview work, learn to come across as yourself, and practise leading the conversation and handling difficult questions. Four recorded practice interviews, each replayed with coaching, take you from a friendly first interview to the hardest one matched to your level.

What this course covers

Messages, proof and news, structured preparation, body, voice and language, leading the interview, difficult questions and tricky dynamics, with four recorded interviews in the formats you face.

How it works

You train in a small, boardroom-format group, usually three to six people. Your trainer is a senior former broadcast journalist, from organisations such as Reuters, the BBC, CNBC and CNN, who also knows corporate communication, strategic messaging and reputation management from the inside. Briefings are short, with clips of real interviews showing what works and what does not. The course covers journalists and the new media as one craft: for every practice interview you choose the format, from a newspaper or broadcast interview to a podcast, a creator interview or a live stream, and a topic from your own work. Each interview is recorded in our studio, replayed on screen and coached, and each is set just inside your comfort zone. All coaching is constructive and encouraging. The course runs face to face in London and Dubai and live online over two half-days.

What you will be able to do
  • Prepare quickly and well for any interview, using AI tools wisely
  • Build messages backed by proof that convinces and stories people remember
  • Find the news in what you have to say and frame it for the audience
  • Come across as confident and natural through body language, voice and language
  • Give quotable answers that survive editing and travel
  • Lead the interview and steer it towards safe and productive ground
  • Handle difficult questions with a flexible toolkit, without being evasive
  • Adapt to journalists, podcast hosts, creators, live streams and panels
Course content
Day one: what to say
Messages, proof and news, and a fast way to prepare.
  • Who might interview you, and the one thing every interviewer wants
  • Messages: your most essential ideas, made simple and strong
  • Proof: facts and stories that power your messages up
  • News: what makes a story, and what gets shared
  • Structured preparation, including preparing with AI
  • Interview one: a friendly first interview to get familiar
Day one: how you show up
  • Body language for interviews: what audiences notice and what helps
  • Appearance, voice and language: speak the way you talk, with warmth
  • Quotes: how to be quotable when the clip is the new quote
  • Before the interview: priming your posture, voice and presence
  • Leading the interview: taking the initiative, building a connection and staying on safe ground
  • Interview two: lead it
Day two: difficult questions
  • Good reasons not to answer, and how to answer questions that feel like an attack
  • Why old-school blocking fails, and what works instead
  • Reframing, "dig for gold" and "zoom in, zoom out"
  • Interview three: choose your tactics and use them
Day two: tricky dynamics
  • Aggressive and friendly interviewers, traps and the false premise
  • What to do when something goes wrong
  • Act as if there are no rules: microphones, and why it is not over until it is really over
  • Five formats at a glance: journalist, podcast, creator, live stream and panel
  • Setting up well, on location and remotely
  • Interview four: the hardest interview, matched to your level
  • Your learning points, and how to keep developing
Who should attend

For anyone who may be interviewed on the record: designated spokespeople, senior executives and experts. It also helps communication professionals who want to know the encounter first hand. It suits first-timers and experienced spokespeople alike, because each interview is matched to the person.

Dates and booking
Two days face-to-face · Two half-days live online
  • Live Online
    28–29 October 2026· $950
    Book
  • Dubai
    9–10 November 2026· $2,400 plus VAT
    Book
  • Live Online
    25–26 November 2026· $950
    Book
  • Live Online
    23–24 December 2026· $950
    Book
Request a custom session
All prices exclude local VAT where applicable
25 years·50+ countries·25,000+ trained
British Accreditation CouncilCPD CertifiedKHDA ApprovedPearson Assured
Your trainers

The following are some of the ISOC trainers who regularly lead this course, depending whether you join us in London, Dubai or live online.

Adam Kirtley
Adam Kirtley
Senior media trainer and BBC broadcast journalist
Senior media trainer and BBC broadcast journalist with more than 25 years' experience. Presents on BBC Radio 4 and Five Live. Trains CEOs and senior executives in media skills, crisis media and presentation in the Middle East and Europe.
Nick Walshe
Nick Walshe
Senior media trainer and broadcast journalist
Senior media trainer and broadcast journalist with more than 30 years' experience. Former BBC, ITV News and Al Jazeera English. Clients include Emirates, Qatar Airways, NEOM, Rolls Royce and the UAE Central Bank. Based in Dubai.
Punam Verma
Punam Verma
Broadcast journalist, presenter and media trainer
Broadcast journalist, presenter and media trainer. BBC News journalist and BBC WM presenter. Hosted Dubai One TV's longest-running English-language show, Out and About. Freelance producer and host at Dubai Eye Radio 103.8. Trains in English.
Sarah Cocker
Sarah Cocker
Broadcast journalist, economist and executive communication coach
Former CNBC anchor and economist with more than 25 years' experience in media, finance and executive communication. Coaches CEOs, ministers and senior executives in public speaking, media performance and strategic communication.
Will Hardie
Will Hardie
Communication strategist, advisor and executive coach
Communication strategist and executive coach with more than 25 years' experience across 50 countries. Oxford psychologist and former Reuters foreign correspondent. One of the world's leading advisors on executive communication.
What participants say
★★★★★
“Covers all areas of media engagement with a trainer who has both professional and educational experience, an important combination for high quality teaching.”
Michelle Tang
IFAD
★★★★★
“I found the trainer to be very knowledgeable and experienced in the topic. His delivery was very engaging. He tailored the course to our specific needs and was very accommodating.”
Marie-Angèle Thomas
Central Bank of Seychelles
★★★★
“The session helped me a lot with my confidence and taught me how to stay relaxed. I also understand now that preparation is key, even when I am just explaining technical details.”
Walid Shaban
Master Technical Trainer, GP Strategies
★★★★★
“It covered all the skills necessary to tackle my next interview in confidence.”
Khalid Al Nakhi
Sharjah Capability Development
★★★★★
“Just the right refresher course, well-delivered and very useful.”
Norah West
Washington State Department of Social and Health Services
Frequently asked questions

No. The interviews build progressively from straightforward to challenging, and each is matched to your level. All coaching is positive, encouraging and focused on building your confidence.

Very. Your trainer conducts them as a real interviewer would, you are recorded in a studio set-up, and you watch yourself back with coaching, which participants consistently find the most valuable part of the course.

Yes. Journalists remain the core, and the course covers the newer formats throughout. For every practice interview you choose the format you are most likely to face.

Media Training covers every kind of interview, friendly, proactive and challenging. Crisis Media Training focuses on interviews when your organisation is under intense scrutiny.

Nothing specific. If you have a real interview or topic coming up, bring it: you choose the topic of each practice interview.

Yes. In-house media training runs for one or two days, with scenarios written around your organisation.

Ready to develop your team?
Talk to us about scheduling this course for your organisation